Morning Coffee & Existential Brunch
Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with themselves, offering letters as a way to process emotions. With humor and heart, these friends tackle heavy topics to help others feel less alone in their struggles.
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Morning Coffee & Existential Brunch
Booze and Mental Health: Saying the Quiet Parts Out Loud
In this episode Jesse discusses alcohol use and its effects on mental, emotional and spiritual health. Saying the quiet parts out loud.
*and yes he knows he said IUD instead of AUD, but we’re leaving it in
